第06版:hoh ndang
3上一版  下一版4
 
Dang Dangznae Raetngaenz:Dwg Seizdoeng Lwgnyez Yw Gyangqhuj
Seizdoeng Boux Baenz Gvanhsinhbing Hab Haeujsim Swnghhoz Baujgen
Gijgwn Fuengz Dwgliengz Seizdoeng
Fap Seizdoeng Ciengxhoh Naengnoh
Lwgnyez Seizdoeng Daenj Geijlai Geu Buhvaq Habngamj
版面导航     
3上一期  下一期4
新闻搜索:  
3上一篇  下一篇4 2015年12月9日 放大 缩小 默认        

Seizdoeng Boux Baenz Gvanhsinhbing Hab Haeujsim Swnghhoz Baujgen
冬季冠心病患者宜注意生活保健
 

Yihyoz yenzgiu swhliu byauj- mingz, binghsimdaeuz bouxvunz raemhrwnh fat baenz sim geuj in、simlwd mbouj doengz bingzciengz、simdaeuz fwt dai, seizdoeng fatbingh dwg seizhah song boix lai. Doengzseiz, boux baenz gvanhsinhbing youq bi ndeu dauqndaw dingzlai dwg youq ndaw seizdoeng dai bae.

Youq seizdoeng swnghhoz ndawde, fat baenz gvanhsinhbing hougoj cibfaen youqgaenj. Ndigah, boux baenz gvanhsinhbing seizdoeng wng haeujsim swnghhoz baujgen. Gidij cosih lumj baihlaj:

Daih’it, haeujsim bauj raeuj, gaej hawj dwgliengz. Moix ngoenz yawj densi、gvangjbo, gibseiz liujgaij moix baez rumznit seizlawz daeuj daengz caeuq daeuj geijlai ngoenz, guh ndei fuengz nit bauj raeuj cosih. Boux baenz gvanhsinhbing seizdoeng guh ndei bauj raeuj cibfaen youqgaenj.

Daihngeih,“ninzringz buenq diemj cung, gvanhsinhbing siuj sam cingz”. Miz vwnzyen baudauj naeuz, moix ngoenz ninzringz buenq diemj cung beij boux mbouj ninzringz baenz gvanhsinhbing dai bae fatbinghlwd doekdaemq 30%, yenzyinh dwg caeuq mwh ninzringz hezyaz doekdaemq, simlwd gemjmenh, hawj gyangngoenz hezyaz gauhfungh okyienh duenh seizgan doekdaemq ndeu mizgven.

Daihsam, fuengz “mohgveij seizgan”. Swnghvuzcungh cietlwd yenzgiu byaujmingz, hwnzngoenz ndeu 24 diemj cung ndawde, gyanghaet 6 daengz 11 diemj dwg duenh seizgan fatbingh gipsingq sim saek、fwt dai ceiq gaenj ndeu, deng heuhguh “mohgveij seizgan”. Neix caeuq gyauhganj sinzgingh fat angq、simlwd gyavaiq、hezyaz swng sang、ndaw ndang hauq yangj lai、hezsiujbanj comzrom demlai mizgven. Ndigah, bouxlaux baenz gvanhsinhbing haemq naek haenx, gyanghaet hwnqmbonq le aeu daezgonq gwn yw, gyanghaet gaej anbaiz hozdung daiq lai.

Daihseiq, sam aen buenq faen cung, bauj diuzmingh bingzan. Yenzgiu byaujmingz, mbangj bingh sailwed sim uk gyanghwnz oksaeh roxnaeuz fwt dai caeuq gyanghwnz sawqmwh hwnqcongz ok haexnyouh, aenndang gaijbienq daiq vaiq cauhbaenz yaepseiz sim uk soengq lwed mbouj gaeuq mizgven. Gyoengq conhgyah genyi naeuz: Mwh gyanghwnz ndiusingj seiz, wng sien ietnonh gwnz mbonq buenq faen cung, liuxle hwnq naengh buenq faen cung, caiq song fwngz gaemh bien congz buenq faen cung cij bae ok haexnyouh.

 
3上一篇  下一篇4  
 
   
   
   


版权所有 广西民族报

联系电话:0771-5528076 5559552
传真:0771-5528087 电子邮箱:gxmzbw@163.com
地址:广西南宁市桂春路16号 邮政编码:530028
 

关闭