1、Gohyoz gwnndoet caemhcaiq bouj gwn yezsonh. Yenzgiu ndaej rox, yezsonh ndaej bangbouj cunghsuh sinzgingh hidungj coi lwgndawdungx fazyuz, guek raeuz moix bi daih’iek miz 10 fanh boux lwgnyez doekseng roengzdaeuj couh mboujmiz uk, seizcin aen geiqciet neix mehdaiqndang fatbinghlwd beij aen geiqciet wnq sang, ndaw ndang siuj yezsonh dwg aen yenzyinh youqgaenj ndawde aen ndeu. Ndigah, bouj gwn yezsonh cibfaen bizyau, mehdaiqndang moix ngoenz aeu gwn yezsonh ywnaed 0.4 hauzgwz, ngoenz gwn baez ndeu.
2、Ok rog ranz bae yindung. Siuj ok rog ranz bae yindung, rox hawj aenndang siuj veizswnghsu D. Vih re baenz binghndokunq, mehdaiqndang wng lai byaij ok bakdou bae dak ndit, sup aeu hoengheiq singjsien, yienghneix mizleih supsou gai caeuq linz, doiq goetndok lwgndawdungx sengmaj hix daih miz ndeicawq, caemh ndaej yawhfuengz swhgeij gahengh caeugaen. Danhseih gaej bae giz vunz lai cunzcet.
3、Baujciz sim’angq simdingh. Mehdaiqndang baujciz simcingz vaizvued, mizleih lwgndawdungx sengmaj caeuq cunghsuh sinzgingh hidungj fazyuz.
4、Aeu singjgaeh binghdoeg ganjyenj.