第06版:fwen doiq hoh ndang
3上一版  下一版4
 
Mehdaiqndang Mbouj Ndaej Gwn Maz Doxgaiq
Byaekbohcai Dwg Byaekndei Seizcin
Fwen Guhyoux Conzdungj Bouxcuengh
版面导航     
3上一期  下一期4
新闻搜索:  
下一篇4 2013年3月6日 放大 缩小 默认        

Mehdaiqndang Mbouj Ndaej Gwn Maz Doxgaiq
孕妇不能吃什么食物
 

Mehdaiqndang miz haujlai gimqgeih, aenvih gak cungj yenzyinh cungj rox sienghaih daengz lwgndawdungx. Aeu geih gwn baihlaj geij cungj doxgaiq:

Haeuxlidlu. Yozlij saedniemh cwngmingz, haeuxlidlu ndaej hawj rongzva fat angq, ndaej coihawj rongzva sousuk, ndigah gojnwngz rox yaeuhfat baenz lonlwg.

Byaekiemjsae. Byaekiemjsae baenz yw caemh ndaej dang byaek gwn, singq caepliengz. Saedniemh cwngmingz, raemx byaekiemjsae ndaej hawj rongzva fat angq, ndaej hawj rongzva sousuk lai baez, yungzheih cauhbaenz lonlwg.

Guenqdaeuz sizbinj. Mwh guh guenqdaeuz gocwngz ndawde demgya miz itdingh soqliengh denhgyahci, caenhguenj doiq bouxvunz ndang ndei yingjyangj mbouj daih, danhseih mehdaiq- ndang gwn daiq lai doiq gengangh mbouj ndei. Linghvaih, guenqdaeuz sizbinj bingq mboujmiz maz yingzyangj gyaciz, ginggvaq gauh- vwnh cawqleix le, veizswnghsu caeuq yingzyangj cwngzfwn wnq gaenq deng itdingh cingzdoh buqvaih bae.

Byaekbohcai. Ndaw byaek- bohcai hamz diet mbouj lai, danhseih cix hamz miz caujsonh gig lai. Caujsonh ndaej yingjyangj supsou sinh caeuq gai, ndigah rox yingjyangj lwgndawdungx sengmaj fazyuz.

Maksanhcah. Mehdaiqndang haemq haengj gwn soemj, dingzlai dwg siengj gwn maksanhcah. Maksanhcah ndaej hawj rongzva fat angq, gwn lai rox hawj rongzva sousuk yinxbaenz lonlwg.

Daepmou. Mehdaiqndang gwn daepmou daiq lai, daihliengh veizswnghsu A couh haeuj daengz ndaw ndang bae, guhhaih lwg- ndawdungx engq daih, caemhcaiq rox cauhbaenz lwgndawdungx bienqhingz.

 
下一篇4  
 
   
   
   


版权所有 广西民族报

联系电话:0771-5528076 5559552
传真:0771-5528087 电子邮箱:gxmzbw@163.com
地址:广西南宁市桂春路16号 邮政编码:530028
 

关闭